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Yoga Pose
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A SPACE FOR HEALING

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WHO WE ARE

Eden Wellness & Yoga Studio is a small business, women owned, focusing on building community through social, emotional, physical empowerment and, of course, flow. art collaboration, and trauma-informed practices set us apart. We offer a variety of events and classes aimed at enriching both body and mind, while fostering connections through shared experiences and artistic endeavors.

CLASSES

A more dynamic class aimed at boosting circulation, vitality, and mental clarity. Think strength-building sequences, breath-driven movement, and feel-good momentum. 

A slower-paced practice focused on mindful movement and breath. Great for improving flexibility, mobility, and calm without feeling overwhelmed.

WHILE WE AIM TO KEEP OUR COSTS LOW, WE UNDERSTAND TIMES ARE HARD. JOIN US IN STUDIO OR FOR PARK YOGA SET ON A SLIDING SCALE DONATION BASED PROGRAM TO HELP MAKE YOGA ACCESSIBLE TO ALL.

ENGAGE, HEAL AND FLOW

Become part of a welcoming community focused on comprehensive wellness.

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Schedules are updated monthly.

Deep, supported poses held for extended periods to calm the nervous system and ease chronic tension. Ideal for stress relief, burnout recovery, and grounding

Designed to improve joint function, posture, and everyday comfort. Especially helpful for those dealing with stiffness, injury recovery, or sedentary lifestyles.

JOIN US FOR EVENTS AND/ OR RETREATS IN AND OUT OF STUDIO! THESE WILL EXTEND PAST AN HOUR AND INVOLVE MANY AVENUES (MOVEMENT, MINDFULNESS, WELLNESS, SELF EXPLORATION, ART, SNACKS, ETC).

SPECIAL GUEST + EVENT

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AWAKEN WITH KATRINA CANTU

Sattva Yoga Teacher~Energy Worker~Vedic Astrologer

I have been studying yoga, meditation, and self-actualization for years. I have completed over 1500 hr YTT, Reiki 1, and Jyotish training. (Reiki is energy healing and Jyotish is Vedic Astrology.)

My yoga is diverse. I teach a blend of Hatha, Kundalini, and Kriya Yoga. I know the importance of breath and the movement of our bodies. I blend my styles together to create an experience that will leave you feeling energized, refreshed, and calm. My purpose includes creating community. I love when others feel supported, loved, and understood.

I attended my first yoga class with my Grandmother at age 12, since then I’ve had a curiosity to dive deep into life and seek meaning.

Growing up in Southern California, I was conditioned to a fast paced life, full of stress and suffering. I moved to Oregon in 1997 and fell in love with Mount Hood and its forest. Nature has reminded me to return to myself. My readings and teachings will support you in doing so yourself. Reconnecting with your heart and your highest potential.

Being an adventurer, I have traveled extensively around the world, learning about yoga, culture, and life in general. My travels and studies have created a unique skill set that flows effortlessly in my teaching. I have taught yoga and meditation in the US, Mexico, Spain, Peru, India, and Costa Rica. My passions include: self-growth and love, nature, reading, writing, studying the human condition, travel, teaching, learning and yoga!

My roots in spirituality run deep from a young age. I have always been attracted to the mystical and tuning into what is unavailable to the physical senses. Play is very important in my life, this ability to tap into the unknown opens up a whole new world to discover. Come play with me!

I look forward to practicing with you!

OWNER AND INSTRUCTOR

My name is Myra Eden

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I teach yoga with presence, compassion, and purpose—rooted in over a decade of personal practice and a background in education. After years of teaching in public schools, I shifted my path to focus fully on yoga and wellness, driven by a deep calling to support healing and growth in more embodied, heart-centered ways.

My classes blend mindfulness, breathwork, and trauma-informed movement to create a space where students feel safe, supported, and empowered to show up just as they are. With my own lived experience of healing from trauma, I lead with sensitivity, choice, and respect for each person’s unique journey.

Whether you're new to yoga or a seasoned student, I offer practices that balance strength with softness, and support growth from the inside out.

Outside the studio, I find peace in nature, hiking, and quiet moments at home with my pets (dog and two cats) & loved ones. At the heart of everything I do is a commitment to connection, curiosity, and creating space for meaningful transformation—on and off the mat.

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INSTRUCTOR

My name is Jenn Fahner

I have been practicing yoga for about 10 years. I’m inspired to teach because of the
transformation I’ve personally experienced in studying the practice of yoga. Using my breath to
quiet my mind has been transformational in my overall health and wellbeing. The principals of
yoga have made me a better person, mother, leader and community member. I hope to bring
calm and stress relief to those in my classes. I will focus on matching breath to movement and
balance. I teach mostly Vinyasa Flow and Hatha classes. I’ve had some somatic training that
allows me to create a safe space for those around me on their mats. Practicing yoga together
can be an emotional experience for some and I try to keep my energy open and inviting.


I live in the Gresham area and spend as much time as I can in the Columbia River Gorge. I’m a
mom to 3 sons and I have 3 dogs and an Orange Tabby. My home is filled with love, laughter
and good food. I look forward to sharing my practice with you.

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EDEN 'S STORY

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OUR STORY

Opening this yoga studio was a dream born from both personal healing and a desire to serve others in a more intentional, heart-led way. After stepping away from public school teaching, I felt called to create a space where wellness, creativity, and connection could thrive outside of traditional systems.

This studio is more than a place to practice yoga—it's a home for community. My vision is to build a welcoming, inclusive space that feels accessible to all—regardless of background, income, or experience. I believe wellness should never be a luxury, and I’m committed to keeping offerings affordable, honest, and rooted in service.

I also see this space as a hub for collaboration—where artists, healers, and teachers from all walks of life can share their gifts. Whether it’s through workshops, pop-ups, or community events, I hope to foster an ecosystem of mutual support, creative expression, and shared healing.

My goal isn’t just to lead yoga classes—it’s to hold space for people to reconnect with themselves, with each other, and with something deeper. If you’re seeking community, curiosity, or simply a place to breathe—you’re welcome here.

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