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A SPACE FOR HEALING
WHO WE ARE
Eden Wellness & Yoga Studio is a small business, women owned, focusing on building community through social, emotional, physical empowerment and, of course, flow. art collaboration, and trauma-informed practices set us apart. We offer a variety of events and classes aimed at enriching both body and mind, while fostering connections through shared experiences and artistic endeavors.
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OWNER AND INSTRUCTOR
My name is Myra Eden
I teach yoga with presence, compassion, and purpose—rooted in over a decade of personal practice and a background in education. After years of teaching in public schools, I shifted my path to focus fully on yoga and wellness, driven by a deep calling to support healing and growth in more embodied, heart-centered ways.
My classes blend mindfulness, breathwork, and trauma-informed movement to create a space where students feel safe, supported, and empowered to show up just as they are. With my own lived experience of healing from trauma, I lead with sensitivity, choice, and respect for each person’s unique journey.
Whether you're new to yoga or a seasoned student, I offer practices that balance strength with softness, and support growth from the inside out.
Outside the studio, I find peace in nature, hiking, and quiet moments at home with my pets (dog and two cats) & loved ones. At the heart of everything I do is a commitment to connection, curiosity, and creating space for meaningful transformation—on and off the mat.
INSTRUCTOR
My name is Jess Spain
I AM A PORTLAND OREGON INDIGENOUS (COW-CREEK UMPQUA ENROLLED) SPIRITUALIST & REIKI USHI MASTER, MINDFULNESS TEACHER AND ASTROLOGER.
I STARTED MY ESOTERIC DABBLES AS A CHILD AND THEY HAVE GROWN TO BE A PART OF WHO I AM NOW. PRIOR TO COVID, I WAS A COUNSELOR FOR SEVERAL YEARS WHERE I DEVELOPED MY OWN GROUP CURRICULUM FOCUSED ON MINDFULNESS, DBT SKILLS, AND EMOTIONAL INTELLIGENCE. I GRADUATED FROM PORTLAND STATE UNIVERSITY WITH A B.S. IN PSYCHOLOGY AND A MINOR IN CHILD AND FAMILY STUDIES. MY FOCUS AS A COUNSELOR WAS IN THE INDIGENOUS COMMUNITY IN MY AREA. I AM ALSO A LEVEL II REIKI PRACTITIONER, SOUND HEALER AND A CERTIFIED YOGA (200HR) INSTRUCTOR, AND I HAVE BEEN A FORMAL MEDITATION STUDENT SINCE 2020 WITH ONGOING TRAINING AND EDUCATION IN MINDFULNESS AND MEDITATION. I ATTENDED THE NIGHTLIGHT ASTROLOGY SCHOOL IN 2021 FOR HELLENISTIC ASTROLOGY AND HAVE FOUND SUCH JOY IN DIVING INTO BIRTH CHARTS IN CONGRUENCE WITH HEALING WORK AND GUIDING OTHERS. TWO MOONS WELLNESS HAS BEEN MY WAY TO MELD MY CULTURE, MY EDUCATIONAL BACKGROUND AND MY ESOTERIC STUDIES INTO ONE. UNITING THE BODY, MIND AND SPIRIT AGAIN WITH UNIVERSAL FLOW. ​
I BELIEVE IN THE TRANSFORMATIVE POWER OF INTROSPECTION LIKE SHADOW WORK WITH THE GROUNDING OF MINDFULNESS TO FULLY HELP OTHERS FIND THEIR HIGHER SELVES. I HAVE APPLIED THESE TO MY OWN LIFE WITH MINDFULNESS TRAINING AND THE RESULTS HAVE BEEN INNER PEACE, TRANQUILITY AND SERENITY I DID NOT THINK WAS POSSIBLE. I HOPE TO BRING THESE ENLIGHTENING TOOLS TO OTHERS AND HELP THEM TO ALSO FIND SOME PEACE IN THIS LIFE. ONE OF MY GREATEST TEACHERS SAID, “THE ONLY WAY OUT IS IN.”
OUR STORY
Opening this yoga studio was a dream born from both personal healing and a desire to serve others in a more intentional, heart-led way. After stepping away from public school teaching, I felt called to create a space where wellness, creativity, and connection could thrive outside of traditional systems.
This studio is more than a place to practice yoga—it's a home for community. My vision is to build a welcoming, inclusive space that feels accessible to all—regardless of background, income, or experience. I believe wellness should never be a luxury, and I’m committed to keeping offerings affordable, honest, and rooted in service.
I also see this space as a hub for collaboration—where artists, healers, and teachers from all walks of life can share their gifts. Whether it’s through workshops, pop-ups, or community events, I hope to foster an ecosystem of mutual support, creative expression, and shared healing.
My goal isn’t just to lead yoga classes—it’s to hold space for people to reconnect with themselves, with each other, and with something deeper. If you’re seeking community, curiosity, or simply a place to breathe—you’re welcome here.
